Are you smoker?
Bad news for smokers
- Secondhand smoke from a parent's cigarette increases a child's chances for middle ear problems, causes coughing and wheezing, and worsens asthma conditions.
- Among infants to 18 months of age, secondhand smoke is associated with as many as 300,000 cases of bronchitis and pneumonia each year.
- Smoking causes widespread permanent destruction of the tiny air sacs (alveoli) and narrowing of small blood vessels in the lungs, decreasing the oxygen supply, requiring a higher blood pressure, thus causing extensive circulatory problems and premature heart attacks. Smokers have difficulty running and exercising.
- The cilia are tiny, delicate, hairlike coverings on the thin membrane of the surface of the lungs and trachea that, by means of their whipping, beating action, produce an upward current of foreign material and mucus from the lungs which is then swallowed or expectorated. This is the way the body cleans the lungs. This delicate lung-cleaning mechanism, in a cigarette smoker, at first paralyzes, then deteriorates, and is eventually made inoperative, through the complete destruction of the cilia. The smoker then must resort to coughing as a lung-cleaning method. This isn't efficient, and more than a cupful of tars will have accumulated in his lungs by the time of his premature death.


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If you quit smoking you will get many advantages:- Quitting smoking cuts the risk of lung cancer, many other cancers, heart disease, stroke, other lung diseases, and other respiratory illnesses.
- Stopping smoking can make a big difference to your health. It is never too late to stop smoking to greatly benefit your health. For example, if you stop smoking in middle age, before having cancer or some other serious disease, you avoid most of the increased risk of death due to smoking.

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