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When starting or returning to exercise, consistency is important. Focusing on consistency helps us to form exercise habits quickly. For those looking for strength and fitness gains this year, this doesn't mean a mellow exercise session is wasted time! Once exercise is part of your lifestyle, increasing the challenge of the exercise routine may be necessary to unlock your fitness potential.

We love this treadmill ladder workout from Runner's World that only takes 20 minutes!

We've partnered with the team at Treo Wellness for more tips on how to unlock your 2024 goals. Follow us on Facebook and Instagram for weekly motivation and workout ideas to make this your best year yet.

Offer is subject to availability and may change at any time. Offer only good on new purchases made between December 26, 2023 - January 6, 2024. Excludes all previous purchases. Excludes all previous purchases. Cannot be combined with other offers. The offer ends January 13, 2024, at 11:59 pm CST.

Tablet and subscriptions not included. All trademarks are property of their respective owners, are used for identification purposes only, and do not imply endorsement.

*O.A.C. Subject to terms of your Flexiti cardholder agreement. Minimum purchase of $399 applies. For deferred plans, no payments are required during the promo period, except for payment protection insurance premiums, fees and taxes, if applicable, which are billed monthly. Interest at the cardholder agreement annual interest rate (Account AIR) accrues during the promo period and will be charged if the balance is not paid in full by the promo expiry date or if the promo is cancelled due to payment default on the account. No interest will accrue during the promo period and monthly payments include premiums for payment protection insurance, fees and taxes, if applicable. If any payment is missed, all promo offers on the account may be cancelled and upon cancellation, interest will be calculated at the Account AIR. Initial Account AIR is disclosed upon approval, varies based on cardholder’s creditworthiness at time of application. Current Account AIRs are 31.99%, 35% (max for Quebec residents), and 37.99%. Any balance at the end of the promo period bears interest at the Account AIR. Admin fees of $0-179.64 apply and will be financed with purchase (excluding Quebec residents). Annual fee of $39.99 applies for residents of Quebec and $24.99 may apply for residents of other provinces. No payments deferred plans are not available for Quebec residents, however, other deferred interest promos are available. Promos and terms may be changed without notice. Conditional upon ID verification and on approved credit and valid email address required. Applications may be subject to a secondary, manual review. Financing provided by Flexiti Financial. Flexiti, FlexitiCard, and Flexiti Financial are trademarks of Flexiti Financial Inc.